2023 Cruise Details COMING SOON
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Brain Health on the High Seas
with Dr. Paul Nussbaum, Founder and President of The
Brain Health Center
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Build life balance, maintain well being, and discover how to achieve maximum wellness far into your later years through lifestyle adjustments linked directly to your brain health on this inaugural voyage with Dr. Paul Nussbaum, BRAIN HEALTH ON THE HIGH SEAS.
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On this wellness cruise you’ll discover how small lifestyle changes can impact your present and future health. Enjoy beach BBQs, onboard fine dining experiences, and signature beverage packages all while learning how to order what is best for your brain without ever missing out on the fun.
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Shake off stress with Wellness Instructor Kimberly Nussbaum who will lead daily breathing exercises, morning meditation, and yoga onboard and on the beach! Additionally learn the impacts of stress on your brain health in seminars led by Dr. Paul Nussbaum. These events are exclusively for this group and are not open to other ship passengers so you can relax and learn and in peaceful, pressure-free environment.
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 BRAIN HEALTH ON THE HIGH SEAS features programs with Dr. Paul Nussbaum, Founder and President of the Brain Health Center. These lifestyle workshops can include:
- Fundamentals of Brain Health
- Brain Health Across the Lifespan
- Stress and Your Brain
- Conditions That Affect the Brain
- Dr. Nussbaum’s Brain Health Lifestyle
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MEET YOUR TRAVEL TEAM!
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Dr. Paul Nussbaum
Doctor Nussbaum is board-certified in Clinical Psychology and Geropsychology with a specialization in Neuropsychology. He is a member of the National Health Register for Psychologists and a Fellow of the National Academy of Neuropsychology and American Academy of Clinical Psychology. Having earned Phi-Beta Kappa and his Doctorate in clinical psychology from the University of Arizona in 1991, Dr. Nussbaum completed his internship and Post-Doctoral Fellowship at Western Psychiatric Institute and Clinic, University of Pittsburgh School of Medicine. He is an Adjunct Professor in Neurological Surgery at the University of Pittsburgh School of Medicine.
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Kimberly Nussbaum
Yoga and meditation are a vital part of my life and I welcome the opportunity to share these practices with YOU. People tell me they are not flexible enough for yoga. That is exactly why we NEED yoga. Yoga begins where we are and with gentle micro movements takes us where we long to be, creating FREEDOM in our mind and body.
My journey began in 2009 when I was introduced to hot power vinyasa yoga. It transformed my life. There was the physical cleansing which left me feeling like I had just received a deep tissue massage. And then there was the unexpected mental cleanse. Suddenly all the distractions fell away, and I found myself for the first time enjoying a single point of focus and a deep sense of PEACE.
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Kathy Speer Shoaf
Kathy Shoaf, the owner of Elite Cruises and Vacations, has been helping clients across the nation take their dream vacations since 2005. She is a certified travel specialist and an American Express Travel Agency Award Winner, plus a registered nurse who specializes in custom cruises and group travel events for families, caregivers, and those with diagnoses such as Dementia/Alzheimer’s Parkinson’s, MS, diabetes, arthritis, etc…
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BE THE FIRST TO KNOW 2023 CRUISE DETAILS
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CLICK HERE FOR MORE INFORMATION ON DR NUSSBAUM
AND THE BRAIN HEALTH CENTER
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