7 Day Tropical Caribbean Voyage
Ft. Lauderdale to Ft. Lauderdale
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Your Brain Health Journey
Begins Here
December 2-9, 2023
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RESERVE NOW |
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Travel through the Tropical Caribbean while building life balance, maintaining well-being, and discovering how to achieve maximum wellness far into your later years. Learn these small lifestyle adjustments that link directly to your brain health on this inaugural wellness voyage with Dr. Paul Nussbaum, BRAIN HEALTH ON THE HIGH SEAS.
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On this wellness cruise, you’ll discover how everyday lifestyle adjustments can impact present and future health while traveling with Dr. Nussbaum and his Registered Dietician, Rita de Freitas. Enjoy beach BBQs, onboard fine dining experiences, and signature beverage packages, all while learning how to choose what is best for your brain while never missing out on any of the fun.
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Shake off stress with Wellness Instructor Kimberly Nussbaum, who will lead daily breathing exercises, morning meditation, and yoga onboard and on the beach! Additionally, learn the impacts of stress on your brain health in seminars led by Dr. Paul Nussbaum. These events are exclusively for this group and are not open to other ship passengers, so you can relax and learn in a peaceful, pressure-free environment.
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 BRAIN HEALTH ON THE HIGH SEAS features programs with Dr. Paul Nussbaum, Founder and President of the Brain Health Center. These lifestyle workshops can include:
- Fundamentals of Brain Health
- Brain Health Across the Lifespan
- Stress and Your Brain
- Conditions That Affect the Brain
- Dr. Nussbaum’s Brain Health Lifestyle
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There’s no better place to be in December than on a beach in the Tropical Caribbean! BRAIN HEALTH ON THE HIGH SEAS takes you to some of the most picturesque places in the world, including the Dominican Republic, Turks & Caicos, the Bahamas, and Key West, FL, on this round trip voyage from Ft. Lauderdale, FL. Between ports, you’ll participate in Dr. Nussbaum’s wellness conferences as well as enjoy the best amenities Nieuw Amsterdam has to offer, including spa days and wine tastings.
For pricing, call 888-826-6836 to speak with your travel concierge, or click here for more information.
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MEET YOUR TRAVEL TEAM!
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Dr. Paul Nussbaum
Doctor Nussbaum is board-certified in Clinical Psychology and Geropsychology with a specialization in Neuropsychology. He is a member of the National Health Register for Psychologists and a Fellow of the National Academy of Neuropsychology and American Academy of Clinical Psychology. Having earned Phi-Beta Kappa and his Doctorate in clinical psychology from the University of Arizona in 1991, Dr. Nussbaum completed his internship and Post-Doctoral Fellowship at Western Psychiatric Institute and Clinic, University of Pittsburgh School of Medicine. He is an Adjunct Professor in Neurological Surgery at the University of Pittsburgh School of Medicine.
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Kimberly Nussbaum
Yoga and meditation are a vital part of my life and I welcome the opportunity to share these practices with YOU. People tell me they are not flexible enough for yoga. That is exactly why we NEED yoga. Yoga begins where we are and with gentle micro movements takes us where we long to be, creating FREEDOM in our mind and body.
My journey began in 2009 when I was introduced to hot power vinyasa yoga. It transformed my life. There was the physical cleansing which left me feeling like I had just received a deep tissue massage. And then there was the unexpected mental cleanse. Suddenly all the distractions fell away, and I found myself for the first time enjoying a single point of focus and a deep sense of PEACE.
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Kathy Speer Shoaf
Kathy Shoaf, the owner of Elite Cruises and Vacations, has been helping clients across the nation take their dream vacations since 2005. She is a certified travel specialist and an American Express Travel Agency Award Winner, plus a registered nurse who specializes in custom cruises and group travel events for families, caregivers, and those with diagnoses such as Dementia/Alzheimer’s Parkinson’s, MS, diabetes, arthritis, etc…
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Rita de Freitas
Rita de Freitas, the founder of Red Apple Nutrition, LLC, is a registered dietitian-nutritionist and certified LEAP therapist with a strong passion for creating healthy, tasteful food. Throughout her nearly 20 years in the field, Rita has worked with a wide range of client partners, from corporate clients to individual clients focused on health goals ranging from weight loss to autoimmune disease (i.e thyroid disease, celiac disease, multiple sclerosis, lupus, ulcerative colitis, Crohn’s disease, etc.). Rita joined Dr. Nussbaum and the Brain Health Center in January 2014, providing patients with nutrition support with a focus on brain health. During her time with the Brain Health Center, she has offered several brain health nutrition seminars and provided numerous recipes for Dr. Nussbaums’s book, “What is the Purpose of my Brain?”.
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Email me additional Brain Health on the High Seas information.
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CALL 888-826-6836 OR CLICK HERE TO CONTACT US
CLICK HERE FOR MORE INFORMATION ON DR NUSSBAUM
AND THE BRAIN HEALTH CENTER
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